| July 2024 |
| Fri 19: |
2259 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
134.94g |
|
171.83g |
|
2466*
|
 207
|
| Thu 18: |
1680 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
41.10g |
|
158.23g |
|
2462*
|
782
|
| Wed 17: |
2334 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
124.32g |
|
187.23g |
|
2479*
|
145
|
| Tue 16: |
2376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
54.64g |
|
260.42g |
|
2487*
|
111
|
| Mon 15: |
515 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
8.77g |
|
53.64g |
|
2472*
|
1957
|
| Sun 14: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
19.22g |
|
220.50g |
|
2498*
|
864
|
| Sat 13: |
-
|
-
|
|
2513*
|
-
|
| Fri 12: |
-
|
-
|
|
2492*
|
-
|
| Thu 11: |
-
|
-
|
|
2514*
|
-
|
| Wed 10: |
-
|
-
|
|
2520*
|
-
|
| Tue 9: |
-
|
-
|
|
2518*
|
-
|
| Mon 8: |
1624 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
38.52g |
|
92.91g |
|
2535*
|
911
|
| Sun 7: |
-
|
-
|
|
2528*
|
-
|
| Sat 6: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
2.90g |
|
18.60g |
|
2470*
|
2247
|
| Fri 5: |
-
|
-
|
|
2523*
|
-
|
| Thu 4: |
-
|
-
|
|
2523*
|
-
|
| Wed 3: |
-
|
-
|
|
2523*
|
-
|
| Tue 2: |
-
|
-
|
|
2523*
|
-
|
| Mon 1: |
1986 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
12.41g |
|
180.85g |
|
2523*
|
537
|
| June 2024 |
| Sun 30: |
951 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
43.16g |
|
63.00g |
|
2463*
|
1512
|
