| September 2024 |
| Fri 20: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
85.14g |
|
196.38g |
|
-
|
-
|
| Thu 19: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
81.28g |
|
194.21g |
|
-
|
-
|
| Wed 18: |
1980 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
81.68g |
|
193.71g |
|
-
|
-
|
| Tue 17: |
1930 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
82.78g |
|
190.25g |
|
3495*
|
 1565
|
| Mon 16: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
82.41g |
|
182.35g |
|
3478*
|
1566
|
| Sun 15: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
81.76g |
|
155.77g |
|
3238*
|
1488
|
| Sat 14: |
2128 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
89.83g |
|
192.88g |
|
-
|
-
|
| Fri 13: |
1964 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
66.15g |
|
253.01g |
|
3324*
|
1360
|
| Thu 12: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
49.68g |
|
187.05g |
|
3291*
|
1788
|
| Wed 11: |
2089 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
60.17g |
|
307.35g |
|
3308*
|
1219
|
| Tue 10: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
66.40g |
|
264.81g |
|
3209*
|
1358
|
| Mon 9: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
80.33g |
|
242.90g |
|
3188*
|
1227
|
| Sun 8: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
64.92g |
|
203.84g |
|
3329*
|
1688
|
| Sat 7: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
65.49g |
|
181.97g |
|
-
|
-
|
| Fri 6: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
63.74g |
|
142.02g |
|
-
|
-
|
| Thu 5: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
46.71g |
|
228.98g |
|
-
|
-
|
| Wed 4: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
72.91g |
|
207.58g |
|
-
|
-
|
| Tue 3: |
2205 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
98.99g |
|
248.49g |
|
-
|
-
|
| Mon 2: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
79.53g |
|
166.17g |
|
-
|
-
|
| Sun 1: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
102.56g |
|
154.21g |
|
3004*
|
988
|
