| January 2024 |
| Tue 2: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
49.16g |
|
19.89g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
35.60g |
|
48.40g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
66.86g |
|
71.51g |
|
-
|
-
|
| Mon 5: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
87.45g |
|
74.74g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
-
|
-
|
|
2563*
|
-
|
| Fri 18: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
116.94g |
|
157.03g |
|
2516*
|
 766
|
| Thu 17: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
112.97g |
|
113.41g |
|
2596*
|
1288
|
| Wed 16: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
135.80g |
|
189.39g |
|
2530*
|
745
|
| Tue 15: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
109.53g |
|
163.57g |
|
2610*
|
1191
|
| Mon 14: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
110.99g |
|
126.28g |
|
2516*
|
838
|
| Sat 12: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
55.93g |
|
156.95g |
|
2631*
|
1519
|
| Fri 11: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
78.81g |
|
185.63g |
|
2626*
|
1220
|
| Thu 10: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
95.70g |
|
126.81g |
|
2636*
|
1331
|
| Wed 9: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
105.86g |
|
93.45g |
|
2645*
|
1290
|
| Tue 8: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
103.56g |
|
109.35g |
|
2646*
|
1262
|
| Mon 7: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
82.28g |
|
181.09g |
|
2680*
|
993
|
| Sun 6: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
66.05g |
|
249.47g |
|
-
|
-
|
| Sat 5: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
78.03g |
|
165.67g |
|
2788*
|
1170
|
| Fri 4: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
86.20g |
|
173.84g |
|
2483*
|
772
|
| Thu 3: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
80.75g |
|
130.50g |
|
2462*
|
755
|
| Wed 2: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
96.95g |
|
79.21g |
|
2578*
|
1077
|
