| September 2024 |
| Tue 10: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
4.90g |
|
61.38g |
|
-
|
-
|
| Mon 9: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
41.00g |
|
138.79g |
|
-
|
-
|
| Sun 8: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
17.99g |
|
65.15g |
|
-
|
-
|
| Sat 7: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
39.39g |
|
89.26g |
|
-
|
-
|
| Fri 6: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
49.60g |
|
139.96g |
|
-
|
-
|
| Thu 5: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
34.47g |
|
73.03g |
|
-
|
-
|
| Wed 4: |
1897 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.45g |
|
234.73g |
|
-
|
-
|
| Tue 3: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
23.26g |
|
164.35g |
|
-
|
-
|
| Mon 2: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
79.29g |
|
120.79g |
|
-
|
-
|
| Sun 1: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
61.23g |
|
173.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
60.61g |
|
151.48g |
|
-
|
-
|
| Fri 30: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
54.18g |
|
168.30g |
|
-
|
-
|
| Thu 29: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
49.03g |
|
114.34g |
|
-
|
-
|
| Wed 28: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
69.90g |
|
118.58g |
|
-
|
-
|
| Tue 27: |
1714 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
39.35g |
|
174.33g |
|
-
|
-
|
| Mon 26: |
1931 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
64.50g |
|
168.29g |
|
-
|
-
|
| Sun 25: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
55.59g |
|
142.95g |
|
-
|
-
|
| Sat 24: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
60.65g |
|
109.01g |
|
-
|
-
|
| Wed 21: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
43.03g |
|
119.47g |
|
-
|
-
|
| Fri 16: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
14.94g |
|
45.99g |
|
-
|
-
|
