| September 2024 |
| Mon 16: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
157.59g |
|
128.29g |
|
-
|
-
|
| Sat 14: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
94.07g |
|
18.77g |
|
-
|
-
|
| Fri 13: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
90.23g |
|
136.00g |
|
-
|
-
|
| Thu 12: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
40.87g |
|
147.20g |
|
-
|
-
|
| Wed 11: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
69.40g |
|
99.55g |
|
-
|
-
|
| Tue 10: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
91.71g |
|
144.59g |
|
-
|
-
|
| Mon 9: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
130.02g |
|
91.54g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
55.28g |
|
47.37g |
|
-
|
-
|
| Thu 22: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
84.84g |
|
107.29g |
|
-
|
-
|
| Wed 21: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
71.25g |
|
94.92g |
|
-
|
-
|
| Tue 20: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
67.32g |
|
96.71g |
|
-
|
-
|
| Mon 19: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
77.37g |
|
62.11g |
|
-
|
-
|
| Thu 15: |
2033 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
90.69g |
|
191.43g |
|
-
|
-
|
| Wed 14: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
102.24g |
|
125.40g |
|
-
|
-
|
| Tue 13: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
87.67g |
|
108.32g |
|
-
|
-
|
| Mon 12: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
83.40g |
|
110.01g |
|
-
|
-
|
| Fri 9: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
95.06g |
|
65.85g |
|
-
|
-
|
| Thu 8: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
79.05g |
|
128.43g |
|
-
|
-
|
| Wed 7: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
59.88g |
|
147.52g |
|
-
|
-
|
| Tue 6: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
89.36g |
|
114.74g |
|
-
|
-
|
