| May 2023 |
| Sun 28: |
-
|
-
|
|
1275*
|
-
|
| Sat 27: |
-
|
-
|
|
1270*
|
-
|
| Fri 26: |
-
|
-
|
|
1304*
|
-
|
| April 2023 |
| Wed 12: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
60.27g |
|
52.89g |
|
-
|
-
|
| Tue 11: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
12.30g |
|
144.21g |
|
-
|
-
|
| Mon 10: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
40.14g |
|
62.85g |
|
-
|
-
|
| Sun 9: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
55.07g |
|
92.94g |
|
-
|
-
|
| Fri 7: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
56.13g |
|
44.12g |
|
-
|
-
|
| Thu 6: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
65.88g |
|
72.74g |
|
-
|
-
|
| Wed 5: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
37.65g |
|
72.78g |
|
-
|
-
|
| Tue 4: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
56.94g |
|
31.59g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
27.35g |
|
94.46g |
|
-
|
-
|
| Thu 23: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
55.27g |
|
110.38g |
|
-
|
-
|
| Wed 22: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
31.68g |
|
43.16g |
|
-
|
-
|
| Tue 21: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
39.39g |
|
30.27g |
|
-
|
-
|
| Mon 20: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
51.26g |
|
122.15g |
|
-
|
-
|
| Sun 19: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
29.08g |
|
15.13g |
|
-
|
-
|
| Tue 14: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
23.98g |
|
44.48g |
|
-
|
-
|
| Sat 11: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
29.48g |
|
63.09g |
|
-
|
-
|
| Fri 10: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
44.50g |
|
38.60g |
|
-
|
-
|
| Thu 9: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
39.77g |
|
56.81g |
|
-
|
-
|
| Wed 8: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
32.44g |
|
61.33g |
|
-
|
-
|
