Fanhio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 551 * 17%
Fat:
 
Prot:
 
Carbs:
36.55g
 
27.86g
 
27.84g
- -
Mon 12: 1046 * 32%
Fat:
 
Prot:
 
Carbs:
51.50g
 
102.12g
 
19.56g
- -
July 2024
Sun 14: 965 * 29%
Fat:
 
Prot:
 
Carbs:
61.79g
 
77.03g
 
14.70g
- -
May 2024
Fri 24: 712 * 22%
Fat:
 
Prot:
 
Carbs:
44.57g
 
21.27g
 
61.59g
- -
Sat 18: 965 * 29%
Fat:
 
Prot:
 
Carbs:
47.95g
 
94.45g
 
5.52g
- -
Sat 11: 2091 * 63%
Fat:
 
Prot:
 
Carbs:
59.71g
 
127.93g
 
222.07g
- -
Wed 1: 74 * 2%
Fat:
 
Prot:
 
Carbs:
0.61g
 
3.45g
 
16.33g
- -
April 2024
Tue 30: 1069 * 32%
Fat:
 
Prot:
 
Carbs:
70.84g
 
90.56g
 
4.42g
- -
Sat 27: 713 * 22%
Fat:
 
Prot:
 
Carbs:
41.73g
 
26.75g
 
58.28g
- -
March 2024
Wed 13: 580 * 18%
Fat:
 
Prot:
 
Carbs:
38.72g
 
38.38g
 
17.43g
- -
Thu 7: 2062 * 62%
Fat:
 
Prot:
 
Carbs:
109.20g
 
122.75g
 
123.16g
- -
Sun 3: 536 * 16%
Fat:
 
Prot:
 
Carbs:
22.61g
 
75.96g
 
1.54g
- -
Sat 2: 1817 * 55%
Fat:
 
Prot:
 
Carbs:
85.01g
 
104.39g
 
145.78g
- -
February 2024
Wed 21: 2260 * 68%
Fat:
 
Prot:
 
Carbs:
144.36g
 
106.98g
 
126.05g
- -
Thu 15: 2196 * 67%
Fat:
 
Prot:
 
Carbs:
126.74g
 
101.61g
 
140.62g
- -
Tue 13: 533 * 16%
Fat:
 
Prot:
 
Carbs:
45.38g
 
26.02g
 
3.91g
- -
Fri 9: 1712 * 52%
Fat:
 
Prot:
 
Carbs:
84.70g
 
84.27g
 
133.50g
- -
Thu 8: 1757 * 53%
Fat:
 
Prot:
 
Carbs:
85.82g
 
98.32g
 
177.52g
- -
Fri 2: 1081 * 33%
Fat:
 
Prot:
 
Carbs:
57.27g
 
94.25g
 
22.77g
- -
January 2024
Sun 14: 613 * 19%
Fat:
 
Prot:
 
Carbs:
32.88g
 
24.53g
 
53.85g
- -
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