| September 2024 |
| Thu 5: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
22.50g |
|
131.66g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
10.23g |
|
52.09g |
|
-
|
-
|
| Wed 28: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
2.90g |
|
40.19g |
|
-
|
-
|
| Tue 27: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
3.96g |
|
36.95g |
|
-
|
-
|
| Fri 23: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
17.67g |
|
121.42g |
|
-
|
-
|
| Thu 22: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
61.40g |
|
153.12g |
|
-
|
-
|
| Wed 21: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
50.91g |
|
183.05g |
|
-
|
-
|
| Tue 20: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
31.65g |
|
123.57g |
|
-
|
-
|
| Mon 19: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
5.75g |
|
43.89g |
|
-
|
-
|
| Fri 16: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
45.03g |
|
116.34g |
|
-
|
-
|
| Thu 15: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
41.23g |
|
195.41g |
|
-
|
-
|
| Tue 13: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
3.28g |
|
30.09g |
|
-
|
-
|
| Mon 12: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
43.29g |
|
118.44g |
|
-
|
-
|
| Sun 11: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
6.86g |
|
74.82g |
|
-
|
-
|
| Sat 10: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
18.43g |
|
150.88g |
|
-
|
-
|
| Fri 9: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
15.68g |
|
112.40g |
|
-
|
-
|
| Thu 8: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
13.38g |
|
22.69g |
|
-
|
-
|
| Wed 7: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
30.68g |
|
51.69g |
|
-
|
-
|
| Tue 6: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
29.68g |
|
68.16g |
|
-
|
-
|
| Mon 5: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
16.00g |
|
99.75g |
|
-
|
-
|
