| September 2024 |
| Mon 16: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
114.99g |
|
208.85g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.00g |
|
26.45g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
54.37g |
|
177.17g |
|
-
|
-
|
| Fri 24: |
2536 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
134.41g |
|
84.01g |
|
248.56g |
|
2385*
|
 151
|
| Thu 23: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
58.76g |
|
138.99g |
|
-
|
-
|
| Wed 22: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
49.96g |
|
185.19g |
|
-
|
-
|
| Tue 21: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
74.55g |
|
153.99g |
|
-
|
-
|
| Mon 20: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
36.89g |
|
132.42g |
|
-
|
-
|
| Sun 19: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
111.80g |
|
165.93g |
|
-
|
-
|
| Sat 18: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
83.66g |
|
175.48g |
|
-
|
-
|
| Fri 17: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
95.15g |
|
131.87g |
|
-
|
-
|
| Thu 16: |
2198 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
169.08g |
|
244.01g |
|
2402*
|
 204
|
| Wed 15: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
66.29g |
|
167.39g |
|
2284*
|
806
|
| Mon 6: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.36g |
|
24.92g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
11.12g |
|
51.05g |
|
-
|
-
|
| Sun 14: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
73.19g |
|
199.93g |
|
-
|
-
|
| Sat 13: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
69.65g |
|
231.43g |
|
-
|
-
|
| Fri 12: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
66.34g |
|
118.36g |
|
-
|
-
|
| Thu 11: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
65.57g |
|
125.04g |
|
-
|
-
|
