shinitagari's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 456 Cals (Fat: 23.20g, Protein: 20.20g, Carbs: 47.25g)
Monthly Total: Exercise: 0 Cals   Food: 1367 Cals (Fat: 69.61g, Protein: 60.60g, Carbs: 141.74g)

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Daily Average Calorie Info

46%
of RDI*
(456 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1000 calories (12 Jun 24)
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