| April 2024 |
| Mon 22: |
2027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
150.83g |
|
254.99g |
|
-
|
-
|
| Wed 17: |
2032 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
145.12g |
|
251.59g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
1298 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
86.79g |
|
132.61g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
2243 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
82.89g |
|
440.09g |
|
-
|
-
|
| Fri 20: |
3703 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
128.49g |
|
646.79g |
|
-
|
-
|
| Thu 19: |
1644 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
156.29g |
|
120.61g |
|
-
|
-
|
| Wed 18: |
1704 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
159.29g |
|
124.61g |
|
-
|
-
|
| Tue 17: |
1690 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
155.02g |
|
125.51g |
|
-
|
-
|
| Mon 16: |
1690 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
158.65g |
|
122.20g |
|
-
|
-
|
| Sun 15: |
1036 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
43.08g |
|
191.91g |
|
-
|
-
|
| Sat 14: |
1524 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
88.64g |
|
248.00g |
|
-
|
-
|
| Fri 13: |
2195 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
78.61g |
|
440.20g |
|
-
|
-
|
| Thu 12: |
3242 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
101.78g |
|
662.63g |
|
-
|
-
|
| Wed 11: |
1658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
155.54g |
|
125.65g |
|
-
|
-
|
| Tue 10: |
1667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
157.98g |
|
125.86g |
|
-
|
-
|
| Mon 9: |
1695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
157.21g |
|
124.76g |
|
-
|
-
|
| Sun 8: |
1446 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
69.64g |
|
253.76g |
|
-
|
-
|
| Sat 7: |
2336 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
86.71g |
|
459.19g |
|
-
|
-
|
| Fri 6: |
3138 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
98.12g |
|
647.75g |
|
-
|
-
|
| Thu 5: |
1664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
158.02g |
|
125.60g |
|
-
|
-
|
