dapper dude's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1180 * 45%
Fat:
 
Prot:
 
Carbs:
48.15g
 
73.61g
 
120.55g
- -
Sun 11: 767 * 30%
Fat:
 
Prot:
 
Carbs:
40.73g
 
33.32g
 
84.23g
- -
June 2024
Wed 26: 50 * 2%
Fat:
 
Prot:
 
Carbs:
1.00g
 
9.00g
 
1.00g
1484*  1434
Tue 25: - - 3738* -
Mon 24: 939 * 36%
Fat:
 
Prot:
 
Carbs:
30.60g
 
78.89g
 
86.99g
4120*  3181
Sun 23: - - 2234* -
Sat 22: 2360 * 91%
Fat:
 
Prot:
 
Carbs:
131.00g
 
69.00g
 
219.00g
3535*  1175
Fri 21: - - 2448* -
Thu 20: - - 3506* -
Wed 19: - - 3988* -
Tue 18: - - 4016* -
Mon 17: - - 4038* -
Sun 16: - - 1936* -
Sat 15: - - 2777* -
Fri 14: - - 3400* -
Thu 13: - - 3709* -
Wed 12: - - 3461* -
Tue 11: - - 3482* -
Mon 10: - - 3446* -
Sun 9: - - 3593* -
Sat 8: - - 2855* -
Fri 7: - - 3512* -
Get the app
    
© 2024 FatSecret. All rights reserved.