| September 2024 |
| Thu 19: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
41.29g |
|
63.98g |
|
-
|
-
|
| Wed 18: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
64.53g |
|
100.35g |
|
-
|
-
|
| Tue 17: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
49.77g |
|
60.44g |
|
-
|
-
|
| Mon 16: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
71.19g |
|
112.29g |
|
-
|
-
|
| Sun 15: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
52.69g |
|
135.37g |
|
-
|
-
|
| Sat 14: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
103.95g |
|
115.38g |
|
-
|
-
|
| Fri 13: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
77.28g |
|
132.94g |
|
-
|
-
|
| Thu 12: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
72.50g |
|
116.39g |
|
-
|
-
|
| Wed 11: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
69.49g |
|
157.78g |
|
-
|
-
|
| Tue 10: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
79.06g |
|
135.73g |
|
-
|
-
|
| Mon 9: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
56.20g |
|
93.19g |
|
-
|
-
|
| Sun 8: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
66.48g |
|
116.04g |
|
-
|
-
|
| Sat 7: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
77.04g |
|
134.57g |
|
-
|
-
|
| Fri 6: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
60.78g |
|
100.70g |
|
-
|
-
|
| Thu 5: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
93.73g |
|
101.80g |
|
-
|
-
|
| Wed 4: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
80.93g |
|
94.06g |
|
-
|
-
|
| Tue 3: |
1184
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
61.37g |
|
143.13g |
|
-
|
-
|
| Mon 2: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
93.07g |
|
74.84g |
|
-
|
-
|
| Sun 1: |
1615 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
97.68g |
|
180.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
76.31g |
|
112.56g |
|
-
|
-
|
