| September 2024 |
| Fri 20: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
51.08g |
|
17.96g |
|
-
|
-
|
| Thu 5: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
10.00g |
|
6.50g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
25.60g |
|
54.20g |
|
-
|
-
|
| Wed 21: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
32.60g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
34.80g |
|
144.00g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
28.50g |
|
228.00g |
|
-
|
-
|
| Thu 16: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
20.45g |
|
197.45g |
|
-
|
-
|
| Wed 15: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
43.34g |
|
150.82g |
|
-
|
-
|
| Tue 14: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
24.22g |
|
77.34g |
|
-
|
-
|
| Mon 13: |
1826 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
59.35g |
|
205.55g |
|
-
|
-
|
| Sun 12: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
54.50g |
|
144.00g |
|
-
|
-
|
| Sat 11: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
92.41g |
|
63.52g |
|
-
|
-
|
| Fri 10: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
47.18g |
|
195.29g |
|
-
|
-
|
| Thu 9: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
19.31g |
|
244.75g |
|
-
|
-
|
| Wed 8: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
60.05g |
|
140.30g |
|
-
|
-
|
| Tue 7: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
16.00g |
|
-
|
-
|
| Mon 6: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
81.04g |
|
150.04g |
|
-
|
-
|
| Sun 5: |
1918 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
104.03g |
|
176.43g |
|
-
|
-
|
| Sat 4: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
96.92g |
|
131.58g |
|
-
|
-
|
| Fri 3: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
60.63g |
|
123.87g |
|
-
|
-
|
