| June 2024 |
| Thu 27: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
18.00g |
|
2.00g |
|
-
|
-
|
| Wed 26: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
97.22g |
|
114.38g |
|
-
|
-
|
| Tue 25: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
122.96g |
|
113.68g |
|
-
|
-
|
| Mon 24: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
119.59g |
|
91.67g |
|
1436*
|
 84
|
| Sun 23: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
129.21g |
|
69.06g |
|
1575*
|
15
|
| Sat 22: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
111.40g |
|
81.22g |
|
1447*
|
143
|
| Fri 21: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
124.53g |
|
115.32g |
|
1447*
|
143
|
| Thu 20: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
114.24g |
|
119.04g |
|
1510*
|
80
|
| Wed 19: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
115.02g |
|
121.53g |
|
1510*
|
75
|
| Tue 18: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
105.98g |
|
112.88g |
|
1447*
|
138
|
| Mon 17: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
94.84g |
|
109.19g |
|
1447*
|
143
|
| Sun 16: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
101.34g |
|
91.72g |
|
1575*
|
16
|
| Sat 15: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
100.49g |
|
97.31g |
|
1447*
|
143
|
| Fri 14: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
114.87g |
|
106.08g |
|
1447*
|
142
|
| Thu 13: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
120.10g |
|
107.65g |
|
1447*
|
143
|
| Wed 12: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
123.77g |
|
100.82g |
|
1447*
|
143
|
| Tue 11: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
100.21g |
|
109.91g |
|
1447*
|
143
|
| Mon 10: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
135.91g |
|
71.14g |
|
1468*
|
122
|
| Sun 9: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
126.45g |
|
91.82g |
|
1575*
|
|
| Sat 8: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
88.60g |
|
132.00g |
|
1572*
|
18
|
