| August 2024 |
| Wed 7: |
334 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
7.54g |
|
40.52g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
1739*
|
-
|
| Mon 5: |
-
|
-
|
|
1589*
|
-
|
| Sun 4: |
-
|
-
|
|
1317*
|
-
|
| Sat 3: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
42.37g |
|
19.38g |
|
1612*
|
 1237
|
| Fri 2: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
42.21g |
|
16.31g |
|
1722*
|
1242
|
| Thu 1: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
58.85g |
|
105.98g |
|
1511*
|
664
|
| July 2024 |
| Wed 31: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
96.59g |
|
163.51g |
|
1615*
|
188
|
| Tue 30: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
46.92g |
|
41.61g |
|
1501*
|
951
|
| Mon 29: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
50.00g |
|
28.45g |
|
1660*
|
1322
|
| Sun 28: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
100.72g |
|
198.35g |
|
1315*
|
 510
|
| Sat 27: |
1875 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
94.75g |
|
104.86g |
|
1785*
|
90
|
| Fri 26: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
74.22g |
|
159.92g |
|
1667*
|
289
|
| Thu 25: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
66.10g |
|
82.43g |
|
1753*
|
882
|
| Wed 24: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
81.90g |
|
97.88g |
|
1745*
|
391
|
| Tue 23: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
54.91g |
|
90.58g |
|
1664*
|
829
|
| Mon 22: |
-
|
-
|
|
1570*
|
-
|
| Sun 21: |
-
|
-
|
|
275*
|
-
|
| Fri 12: |
-
|
-
|
|
1835*
|
-
|
| Thu 11: |
-
|
-
|
|
1313*
|
-
|
| Wed 10: |
-
|
-
|
|
990*
|
-
|
