| June 2021 |
| Thu 24: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
24.47g |
|
1.17g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
5.27g |
|
24.31g |
|
-
|
-
|
| Wed 21: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
46.95g |
|
54.07g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
-
|
-
|
|
174*
|
-
|
| Thu 12: |
-
|
-
|
|
402*
|
-
|
| Wed 11: |
-
|
-
|
|
97*
|
-
|
| Tue 3: |
-
|
-
|
|
367*
|
-
|
| Mon 2: |
-
|
-
|
|
277*
|
-
|
| June 2018 |
| Fri 29: |
-
|
-
|
|
709*
|
-
|
| Thu 28: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
10.93g |
|
9.05g |
|
464*
|
 214
|
| Wed 27: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
28.91g |
|
83.55g |
|
522*
|
 217
|
| Tue 26: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
36.02g |
|
108.09g |
|
523*
|
434
|
| May 2017 |
| Thu 25: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
49.37g |
|
48.05g |
|
-
|
-
|
| Wed 24: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
63.40g |
|
149.96g |
|
-
|
-
|
| Tue 23: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
73.31g |
|
58.94g |
|
-
|
-
|
| Mon 22: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
56.74g |
|
83.61g |
|
-
|
-
|
| Sun 21: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
55.02g |
|
116.09g |
|
-
|
-
|
| Sat 20: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
53.65g |
|
84.86g |
|
-
|
-
|
| Fri 19: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
54.61g |
|
70.47g |
|
-
|
-
|
| Thu 18: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
69.25g |
|
61.48g |
|
-
|
-
|
| Wed 17: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
39.80g |
|
89.02g |
|
-
|
-
|
| Tue 16: |
628 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
38.60g |
|
61.41g |
|
1851*
|
1223
|
| Mon 15: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
32.15g |
|
55.99g |
|
-
|
-
|
| Sun 14: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
39.80g |
|
56.29g |
|
2153*
|
1609
|
| Sat 13: |
1902 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
100.46g |
|
148.62g |
|
2211*
|
309
|
| June 2013 |
| Tue 18: |
310 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
36.00g |
|
-
|
-
|
