| March 2024 |
| Fri 1: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
187.56g |
|
105.57g |
|
0.07g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
37.26g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
927 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
64.11g |
|
7.89g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
28.39g |
|
0.00g |
|
-
|
-
|
| Fri 20: |
1992 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
152.07g |
|
135.04g |
|
22.41g |
|
-
|
-
|
| Thu 19: |
1267 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
89.17g |
|
5.66g |
|
-
|
-
|
| Wed 18: |
2219 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
176.10g |
|
145.80g |
|
5.87g |
|
-
|
-
|
| Mon 16: |
2702 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
209.29g |
|
195.46g |
|
0.00g |
|
-
|
-
|
| Fri 13: |
3546 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
252.21g |
|
305.68g |
|
5.87g |
|
-
|
-
|
| Thu 12: |
1592 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
111.92g |
|
138.46g |
|
5.87g |
|
-
|
-
|
| Wed 11: |
1435 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
124.65g |
|
75.13g |
|
0.03g |
|
-
|
-
|
| Tue 10: |
2488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
241.18g |
|
85.20g |
|
0.08g |
|
-
|
-
|
| Sun 8: |
2817 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
256.56g |
|
97.94g |
|
4.42g |
|
-
|
-
|
| Sat 7: |
2235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
202.62g |
|
104.16g |
|
2.31g |
|
-
|
-
|
| Fri 6: |
1963 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
187.14g |
|
58.01g |
|
13.07g |
|
-
|
-
|
| Thu 5: |
2399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
222.14g |
|
95.80g |
|
1.65g |
|
-
|
-
|
| Wed 4: |
2070 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
188.03g |
|
68.22g |
|
24.66g |
|
-
|
-
|
| Tue 3: |
2560 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
258.33g |
|
51.70g |
|
6.78g |
|
-
|
-
|
| Mon 2: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
154.87g |
|
75.04g |
|
6.72g |
|
-
|
-
|
| Sun 1: |
1933 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
158.20g |
|
100.94g |
|
44.71g |
|
-
|
-
|
