| April 2023 |
| Fri 14: |
1391 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
54.98g |
|
190.78g |
|
-
|
-
|
| Thu 13: |
841 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
35.98g |
|
96.24g |
|
1736*
|
 895
|
| Wed 12: |
810 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
40.22g |
|
83.47g |
|
-
|
-
|
| Tue 11: |
902 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
60.88g |
|
81.19g |
|
-
|
-
|
| Mon 10: |
779 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
60.88g |
|
54.93g |
|
-
|
-
|
| Sun 9: |
714 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
40.51g |
|
85.54g |
|
-
|
-
|
| Sat 8: |
1093 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
84.07g |
|
130.25g |
|
-
|
-
|
| Fri 7: |
465 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
27.01g |
|
56.62g |
|
-
|
-
|
| Thu 6: |
718 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
41.87g |
|
89.10g |
|
-
|
-
|
| Wed 5: |
938 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
90.72g |
|
91.45g |
|
-
|
-
|
| Tue 4: |
961 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
54.95g |
|
100.14g |
|
1708*
|
747
|
| Mon 3: |
1022 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
97.53g |
|
89.69g |
|
-
|
-
|
| Sun 2: |
889 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
38.70g |
|
114.67g |
|
-
|
-
|
| Sat 1: |
863 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
54.21g |
|
112.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
773 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
43.11g |
|
82.81g |
|
-
|
-
|
| Thu 30: |
1007 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
64.90g |
|
120.73g |
|
-
|
-
|
| Wed 29: |
865 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
54.53g |
|
82.36g |
|
-
|
-
|
| Tue 28: |
601 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
37.27g |
|
82.09g |
|
-
|
-
|
| Mon 27: |
721 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
39.97g |
|
72.13g |
|
-
|
-
|
| Sun 26: |
792 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
36.54g |
|
90.17g |
|
1765*
|
973
|
