paula.queres's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
37.98g
 
49.22g
 
132.10g
- -
Tue 2: 1494 * 124%
Fat:
 
Prot:
 
Carbs:
68.15g
 
72.74g
 
150.11g
- -
February 2024
Fri 9: 936 * 78%
Fat:
 
Prot:
 
Carbs:
26.08g
 
42.13g
 
133.15g
- -
Thu 8: 936 * 78%
Fat:
 
Prot:
 
Carbs:
34.84g
 
43.12g
 
120.70g
- -
Wed 7: 903 * 75%
Fat:
 
Prot:
 
Carbs:
25.83g
 
23.79g
 
146.30g
- -
Tue 6: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
43.23g
 
52.98g
 
104.21g
- -
November 2023
Mon 27: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
29.85g
 
38.20g
 
196.99g
- -
Mon 20: 1167 * 97%
Fat:
 
Prot:
 
Carbs:
27.45g
 
52.89g
 
174.46g
- -
October 2023
Sat 14: 1967 * 164%
Fat:
 
Prot:
 
Carbs:
72.78g
 
78.00g
 
251.06g
- -
August 2023
Mon 21: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
54.46g
 
56.99g
 
106.42g
- -
Sat 19: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
43.14g
 
68.25g
 
106.20g
- -
Tue 15: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
40.48g
 
63.40g
 
162.82g
- -
July 2023
Mon 24: 769 * 64%
Fat:
 
Prot:
 
Carbs:
39.33g
 
30.22g
 
72.41g
- -
June 2023
Mon 19: 1370 * 114%
Fat:
 
Prot:
 
Carbs:
43.82g
 
78.10g
 
157.64g
2134*  764
Sat 17: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
63.41g
 
78.01g
 
147.80g
- -
Fri 16: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
32.05g
 
61.28g
 
143.15g
- -
Thu 15: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
40.16g
 
64.40g
 
120.20g
- -
Wed 14: 1154 * 96%
Fat:
 
Prot:
 
Carbs:
44.92g
 
25.23g
 
167.05g
- -
Tue 13: 1066 * 89%
Fat:
 
Prot:
 
Carbs:
35.93g
 
50.70g
 
137.31g
2134*  1068
February 2023
Wed 15: 738 * 53%
Fat:
 
Prot:
 
Carbs:
27.18g
 
42.05g
 
79.99g
- -
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