anniiinnnn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 453 * 31%
Fat:
 
Prot:
 
Carbs:
22.03g
 
30.98g
 
32.91g
- -
Fri 6: 1457 * 101%
Fat:
 
Prot:
 
Carbs:
46.46g
 
80.44g
 
117.72g
- -
Wed 4: 1437 * 100%
Fat:
 
Prot:
 
Carbs:
53.21g
 
101.36g
 
135.17g
- -
Tue 3: 1520 * 106%
Fat:
 
Prot:
 
Carbs:
70.00g
 
90.79g
 
127.32g
- -
Mon 2: 1469 * 102%
Fat:
 
Prot:
 
Carbs:
47.48g
 
78.55g
 
183.40g
- -
Sun 1: 1450 * 101%
Fat:
 
Prot:
 
Carbs:
56.28g
 
86.51g
 
149.65g
- -
August 2024
Sat 31: 1528 * 106%
Fat:
 
Prot:
 
Carbs:
47.28g
 
88.05g
 
126.62g
- -
Fri 30: 1424 * 99%
Fat:
 
Prot:
 
Carbs:
62.88g
 
75.65g
 
146.13g
- -
Thu 29: 1367 * 95%
Fat:
 
Prot:
 
Carbs:
50.53g
 
77.53g
 
153.21g
- -
Tue 27: 1523 * 106%
Fat:
 
Prot:
 
Carbs:
56.87g
 
67.37g
 
197.39g
- -
Mon 26: 1453 * 101%
Fat:
 
Prot:
 
Carbs:
49.12g
 
88.16g
 
165.19g
- -
Sun 25: 1566 * 109%
Fat:
 
Prot:
 
Carbs:
49.53g
 
79.64g
 
215.75g
- -
Sat 24: 1546 * 107%
Fat:
 
Prot:
 
Carbs:
59.77g
 
83.14g
 
172.32g
- -
Fri 23: 1519 * 105%
Fat:
 
Prot:
 
Carbs:
51.86g
 
103.50g
 
153.57g
- -
Thu 22: 1386 * 96%
Fat:
 
Prot:
 
Carbs:
46.74g
 
74.73g
 
154.57g
- -
Wed 21: 1615 * 112%
Fat:
 
Prot:
 
Carbs:
80.48g
 
83.31g
 
136.55g
- -
Tue 20: 1524 * 106%
Fat:
 
Prot:
 
Carbs:
47.34g
 
80.50g
 
194.88g
- -
Mon 19: 1710 * 119%
Fat:
 
Prot:
 
Carbs:
53.39g
 
84.03g
 
228.90g
- -
Sun 18: 1949 * 135%
Fat:
 
Prot:
 
Carbs:
101.45g
 
76.29g
 
185.04g
- -
Sat 17: 1728 * 120%
Fat:
 
Prot:
 
Carbs:
62.39g
 
101.12g
 
187.90g
- -
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