| March 2024 |
| Mon 4: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
44.51g |
|
74.92g |
|
-
|
-
|
| Sun 3: |
2204 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
89.58g |
|
292.95g |
|
1882*
|
 322
|
| Sat 2: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
45.22g |
|
120.38g |
|
1675*
|
 781
|
| Fri 1: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
53.47g |
|
145.29g |
|
1888*
|
702
|
| February 2024 |
| Thu 29: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
63.98g |
|
118.20g |
|
2235*
|
1220
|
| Wed 28: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
88.17g |
|
113.67g |
|
1888*
|
950
|
| Tue 27: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
41.41g |
|
55.99g |
|
-
|
-
|
| Mon 26: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
62.68g |
|
129.65g |
|
-
|
-
|
| Sun 25: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
50.68g |
|
86.03g |
|
2031*
|
1214
|
| Sat 24: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
143.15g |
|
87.17g |
|
1768*
|
382
|
| Thu 22: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
69.95g |
|
53.71g |
|
-
|
-
|
| Wed 21: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
66.54g |
|
152.43g |
|
-
|
-
|
| Tue 20: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
63.37g |
|
80.62g |
|
-
|
-
|
| Sun 18: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
41.17g |
|
120.89g |
|
-
|
-
|
| Fri 16: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
35.59g |
|
110.57g |
|
-
|
-
|
| Thu 15: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
66.24g |
|
156.55g |
|
-
|
-
|
| Wed 14: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
36.61g |
|
78.29g |
|
-
|
-
|
| Mon 12: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
102.45g |
|
107.55g |
|
-
|
-
|
| Sun 11: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
44.38g |
|
177.46g |
|
-
|
-
|
| Sat 10: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
26.77g |
|
140.27g |
|
-
|
-
|
