| August 2024 |
| Mon 19: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
22.04g |
|
74.46g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
29.61g |
|
27.60g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
13.26g |
|
45.56g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
27.94g |
|
15.98g |
|
-
|
-
|
| Sun 13: |
2248 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
77.88g |
|
395.42g |
|
-
|
-
|
| Fri 11: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
29.53g |
|
150.48g |
|
-
|
-
|
| Wed 9: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
62.14g |
|
115.41g |
|
-
|
-
|
| Tue 8: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
52.65g |
|
236.84g |
|
-
|
-
|
| Sun 6: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
51.30g |
|
115.19g |
|
-
|
-
|
| Sat 5: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
38.13g |
|
98.49g |
|
-
|
-
|
| Fri 4: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
36.67g |
|
116.32g |
|
-
|
-
|
| Thu 3: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
26.30g |
|
149.96g |
|
-
|
-
|
| Wed 2: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
55.26g |
|
195.64g |
|
-
|
-
|
| Tue 1: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
51.17g |
|
116.78g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
62.53g |
|
61.81g |
|
-
|
-
|
| Sun 30: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
55.82g |
|
246.20g |
|
1468*
|
 215
|
| Sat 29: |
3006 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
60.60g |
|
481.88g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
17.24g |
|
60.86g |
|
-
|
-
|
| Thu 15: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
42.90g |
|
225.69g |
|
-
|
-
|
| Wed 14: |
810 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
31.79g |
|
124.87g |
|
-
|
-
|
