| August 2024 |
| Thu 1: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
69.84g |
|
111.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
72.11g |
|
110.35g |
|
-
|
-
|
| Tue 30: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
64.96g |
|
47.28g |
|
-
|
-
|
| Mon 29: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
53.32g |
|
129.48g |
|
-
|
-
|
| Thu 25: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
61.84g |
|
103.01g |
|
2034*
|
 1254
|
| Wed 24: |
1833 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
72.77g |
|
182.38g |
|
2034*
|
201
|
| Tue 23: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
61.15g |
|
102.86g |
|
2004*
|
1171
|
| Mon 22: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
68.12g |
|
98.11g |
|
-
|
-
|
| Sun 21: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
31.35g |
|
79.05g |
|
-
|
-
|
| Thu 18: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
67.99g |
|
101.94g |
|
1997*
|
1098
|
| Wed 17: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
48.59g |
|
131.07g |
|
1997*
|
1115
|
| Tue 16: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
63.31g |
|
116.62g |
|
-
|
-
|
| Mon 15: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
63.75g |
|
117.22g |
|
1997*
|
1148
|
| Sun 14: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
72.28g |
|
43.71g |
|
-
|
-
|
| Wed 10: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
83.40g |
|
73.40g |
|
-
|
-
|
| Tue 9: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
83.76g |
|
73.52g |
|
-
|
-
|
| Mon 8: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
84.25g |
|
80.03g |
|
-
|
-
|
| Wed 3: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
99.62g |
|
138.13g |
|
-
|
-
|
| Tue 2: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
88.30g |
|
132.30g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
85.67g |
|
83.52g |
|
2139*
|
1150
|
