| September 2024 |
| Wed 4: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
30.48g |
|
117.50g |
|
-
|
-
|
| Tue 3: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
53.02g |
|
103.16g |
|
-
|
-
|
| Mon 2: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
44.41g |
|
143.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1507 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
60.50g |
|
171.00g |
|
-
|
-
|
| Fri 30: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
77.25g |
|
92.95g |
|
-
|
-
|
| Thu 29: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
38.72g |
|
114.61g |
|
2616*
|
 1898
|
| Wed 28: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
18.32g |
|
66.19g |
|
3433*
|
2891
|
| Tue 27: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
25.58g |
|
37.62g |
|
3539*
|
3013
|
| Mon 26: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.00g |
|
27.30g |
|
-
|
-
|
| Sun 25: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
40.10g |
|
72.40g |
|
-
|
-
|
| Sat 24: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
45.43g |
|
100.06g |
|
-
|
-
|
| Fri 23: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
45.80g |
|
153.65g |
|
2776*
|
1517
|
| Thu 22: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
51.60g |
|
135.90g |
|
2722*
|
1694
|
| Wed 21: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
40.80g |
|
146.00g |
|
-
|
-
|
| Tue 20: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
45.61g |
|
130.30g |
|
-
|
-
|
| Mon 19: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
38.60g |
|
73.90g |
|
-
|
-
|
| Sun 18: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
43.51g |
|
134.97g |
|
-
|
-
|
| Sat 17: |
1347 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
84.30g |
|
127.60g |
|
-
|
-
|
| Fri 16: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
64.20g |
|
123.15g |
|
2616*
|
1662
|
| Thu 15: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
50.31g |
|
121.99g |
|
-
|
-
|
