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mayara_dall
Diet Calendar
September 2024
mayara_dall's Diet Calendar - September 2024
mayara_dall's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
212 Cals
(
Fat:
7.47g,
Protein:
8.86g,
Carbs:
28.32g)
Monthly Total:
Exercise:
0 Cals
Food:
425 Cals
(
Fat:
14.94g,
Protein:
17.73g,
Carbs:
56.63g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
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4
-
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5
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6
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7
-
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8
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9
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10
-
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11
148*
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12
-
-
13
-
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14
-
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15
-
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16
-
-
17
-
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18
-
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19
277*
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20
-
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21
-
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22
-
-
23
-
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24
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25
-
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26
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27
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28
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29
30
October 24 >>
<< August 24
Daily Average Calorie Info
18%
of RDI*
(212 cal)
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
*Based on an RDI of 1200 calories (09 Jan 23)
Set your Recommended Daily Intake