| January 2023 |
| Sat 7: |
1639 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
117.17g |
|
191.22g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
149.77g |
|
102.60g |
|
-
|
-
|
| Mon 19: |
2462 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
163.78g |
|
354.09g |
|
-
|
-
|
| Sun 18: |
1279 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
96.55g |
|
171.05g |
|
-
|
-
|
| Sat 17: |
2090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
130.52g |
|
285.36g |
|
-
|
-
|
| Fri 16: |
1281 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
90.11g |
|
200.80g |
|
-
|
-
|
| Mon 12: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
131.76g |
|
266.36g |
|
-
|
-
|
| Sun 11: |
1555 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
94.27g |
|
185.04g |
|
-
|
-
|
| Sat 10: |
1429 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
97.35g |
|
169.67g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1293 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
64.96g |
|
111.70g |
|
-
|
-
|
| Sat 29: |
1152 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
61.54g |
|
139.04g |
|
-
|
-
|
| Fri 28: |
1557 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
116.40g |
|
145.75g |
|
-
|
-
|
| Thu 27: |
1663 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
115.16g |
|
180.72g |
|
-
|
-
|
