| April 2023 |
| Wed 26: |
1012 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
69.04g |
|
115.61g |
|
-
|
-
|
| Tue 25: |
335 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
22.54g |
|
42.65g |
|
-
|
-
|
| Mon 24: |
958 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
80.33g |
|
95.72g |
|
-
|
-
|
| Sat 22: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
14.15g |
|
35.84g |
|
-
|
-
|
| Fri 21: |
477 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
7.58g |
|
73.68g |
|
-
|
-
|
| Thu 20: |
2323 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
170.39g |
|
224.48g |
|
-
|
-
|
| Tue 18: |
928 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
76.34g |
|
103.63g |
|
-
|
-
|
| Mon 17: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
18.31g |
|
37.17g |
|
-
|
-
|
| Sat 15: |
386 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
27.85g |
|
48.10g |
|
-
|
-
|
| Tue 11: |
1047 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
56.50g |
|
108.15g |
|
-
|
-
|
| Wed 5: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
29.19g |
|
48.89g |
|
-
|
-
|
| Tue 4: |
704 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
64.78g |
|
68.89g |
|
-
|
-
|
| Mon 3: |
921 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
73.14g |
|
82.16g |
|
-
|
-
|
| Sat 1: |
1975 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
133.29g |
|
190.55g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
62.71g |
|
67.47g |
|
-
|
-
|
| Mon 27: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
153.24g |
|
198.02g |
|
-
|
-
|
| Fri 24: |
173 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
2.40g |
|
30.66g |
|
-
|
-
|
| Thu 23: |
411 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
19.07g |
|
45.17g |
|
-
|
-
|
| Tue 21: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
5.78g |
|
40.50g |
|
-
|
-
|
| Fri 17: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
22.52g |
|
40.24g |
|
-
|
-
|
