| February 2019 |
| Fri 8: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
24.52g |
|
25.86g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.40g |
|
53.64g |
|
-
|
-
|
| Thu 17: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
1.44g |
|
32.25g |
|
-
|
-
|
| Wed 16: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
41.30g |
|
148.66g |
|
-
|
-
|
| Tue 15: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
69.87g |
|
100.02g |
|
-
|
-
|
| Mon 14: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
46.42g |
|
149.81g |
|
-
|
-
|
| Tue 8: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.11g |
|
3.86g |
|
-
|
-
|
| November 2017 |
| Fri 24: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
36.60g |
|
52.02g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
14.08g |
|
64.17g |
|
-
|
-
|
| Mon 2: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
18.31g |
|
22.89g |
|
-
|
-
|
| September 2017 |
| Thu 14: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
48.01g |
|
64.99g |
|
-
|
-
|
| Tue 12: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
27.54g |
|
66.10g |
|
1625*
|
 956
|
| Mon 11: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
19.18g |
|
78.03g |
|
-
|
-
|
| August 2017 |
| Sun 27: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
12.75g |
|
45.50g |
|
-
|
-
|
| Sat 26: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
47.74g |
|
94.65g |
|
-
|
-
|
| Fri 25: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
33.85g |
|
84.71g |
|
-
|
-
|
| Thu 24: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
23.03g |
|
72.33g |
|
-
|
-
|
| Wed 23: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
19.02g |
|
90.93g |
|
-
|
-
|
| Tue 22: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
13.15g |
|
63.98g |
|
-
|
-
|
| Mon 21: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
46.30g |
|
110.91g |
|
-
|
-
|
