| September 2024 |
| Sun 29: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
89.23g |
|
144.17g |
|
-
|
-
|
| Sat 28: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
97.43g |
|
183.97g |
|
-
|
-
|
| Fri 27: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
99.64g |
|
179.10g |
|
-
|
-
|
| Thu 26: |
1735 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
98.72g |
|
182.02g |
|
-
|
-
|
| Wed 25: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
105.06g |
|
173.85g |
|
-
|
-
|
| Tue 24: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
100.85g |
|
175.49g |
|
-
|
-
|
| Mon 23: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
94.82g |
|
181.49g |
|
-
|
-
|
| Sun 22: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
94.43g |
|
180.90g |
|
-
|
-
|
| Sat 21: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
93.54g |
|
184.40g |
|
-
|
-
|
| Fri 20: |
1737 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
95.44g |
|
180.16g |
|
-
|
-
|
| Thu 19: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
94.87g |
|
181.55g |
|
-
|
-
|
| Wed 18: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
83.87g |
|
183.58g |
|
-
|
-
|
| Tue 17: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
94.25g |
|
181.08g |
|
-
|
-
|
| Mon 16: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
93.58g |
|
182.78g |
|
-
|
-
|
| Sun 15: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
98.11g |
|
178.32g |
|
-
|
-
|
| Sat 14: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
90.88g |
|
189.12g |
|
-
|
-
|
| Fri 13: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
100.54g |
|
178.73g |
|
-
|
-
|
| Thu 12: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
94.36g |
|
185.35g |
|
-
|
-
|
| Wed 11: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
98.49g |
|
179.83g |
|
-
|
-
|
| Tue 10: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
93.17g |
|
184.20g |
|
-
|
-
|
