Elaine Garone's Diet Calendar - September 2024

Elaine Garone's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1412 Cals	(Fat: 38.51g, Protein: 64.25g, Carbs: 205.36g)
Monthly Total:	Exercise: 0 Cals		Food: 4237 Cals	(Fat: 115.52g, Protein: 192.75g, Carbs: 616.09g)

Daily Average Calorie Info

67%

of RDI*

(1412 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (24%)

Protein (18%)

*Based on an RDI of 2100 calories (18 Mar 24)