| July 2024 |
| Wed 10: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
135.32g |
|
157.94g |
|
2438*
|
 668
|
| Tue 9: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
134.12g |
|
150.32g |
|
2727*
|
1153
|
| Mon 8: |
2629 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
102.65g |
|
271.29g |
|
2311*
|
 318
|
| Sun 7: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
59.94g |
|
89.49g |
|
2779*
|
2131
|
| Sat 6: |
2102 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
113.07g |
|
210.95g |
|
2706*
|
604
|
| Fri 5: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
111.77g |
|
138.19g |
|
2800*
|
1072
|
| Thu 4: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
45.08g |
|
97.79g |
|
2259*
|
1305
|
| Wed 3: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
97.75g |
|
157.31g |
|
2680*
|
1033
|
| Tue 2: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
93.29g |
|
143.30g |
|
1822*
|
331
|
| Mon 1: |
2371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
139.18g |
|
243.80g |
|
2639*
|
268
|
| June 2024 |
| Sun 30: |
2312 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
106.76g |
|
250.31g |
|
2779*
|
467
|
| Sat 29: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
105.48g |
|
160.43g |
|
2093*
|
518
|
| Fri 28: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
101.84g |
|
210.23g |
|
2727*
|
775
|
| Thu 27: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
115.78g |
|
166.66g |
|
2626*
|
1004
|
| Wed 26: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
149.06g |
|
126.11g |
|
2460*
|
858
|
| Tue 25: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
117.29g |
|
152.98g |
|
2642*
|
1036
|
| Mon 24: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
119.77g |
|
159.59g |
|
2603*
|
1022
|
| Sun 23: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
126.03g |
|
196.64g |
|
2545*
|
878
|
| Sat 22: |
2249 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
126.77g |
|
239.23g |
|
2450*
|
201
|
| Fri 21: |
1997 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
119.70g |
|
148.27g |
|
2664*
|
667
|
