| July 2024 |
| Sat 6: |
530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
23.28g |
|
82.80g |
|
-
|
-
|
| Fri 5: |
894 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
39.57g |
|
122.44g |
|
-
|
-
|
| Thu 4: |
567 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
22.56g |
|
61.07g |
|
-
|
-
|
| Wed 3: |
700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
23.95g |
|
130.24g |
|
-
|
-
|
| Mon 1: |
176 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
12.30g |
|
31.70g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
27.73g |
|
41.56g |
|
6*
|
 324
|
| Mon 10: |
-
|
-
|
|
3*
|
-
|
| Sun 9: |
-
|
-
|
|
164*
|
-
|
| Sat 8: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
30.30g |
|
95.85g |
|
9*
|
675
|
| Fri 7: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
62.29g |
|
94.22g |
|
84*
|
895
|
| Thu 6: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
37.78g |
|
128.98g |
|
449*
|
335
|
| Wed 5: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
38.52g |
|
143.10g |
|
10*
|
946
|
| Tue 4: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
31.94g |
|
151.02g |
|
31*
|
947
|
| Mon 3: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
19.95g |
|
72.09g |
|
119*
|
424
|
| Sun 2: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
19.70g |
|
83.13g |
|
407*
|
170
|
| March 2023 |
| Thu 30: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
35.82g |
|
72.34g |
|
-
|
-
|
| Wed 29: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
29.96g |
|
133.67g |
|
-
|
-
|
| Tue 28: |
1138 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
59.64g |
|
128.54g |
|
1175*
|
 37
|
| Sat 25: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
4.88g |
|
-
|
-
|
| Fri 24: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
31.23g |
|
181.14g |
|
-
|
-
|
| Thu 23: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
10.29g |
|
29.98g |
|
-
|
-
|
| Wed 22: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
19.46g |
|
54.28g |
|
-
|
-
|
