| December 2022 |
| Mon 12: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
7.93g |
|
48.39g |
|
-
|
-
|
| Sun 11: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
70.20g |
|
174.48g |
|
-
|
-
|
| Sat 10: |
1916 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
42.95g |
|
283.21g |
|
-
|
-
|
| Fri 9: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
74.43g |
|
169.70g |
|
-
|
-
|
| Thu 8: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
55.94g |
|
214.35g |
|
-
|
-
|
| Wed 7: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
54.79g |
|
221.21g |
|
-
|
-
|
| Tue 6: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
39.90g |
|
202.69g |
|
-
|
-
|
| Mon 5: |
3936 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
169.27g |
|
119.74g |
|
486.51g |
|
-
|
-
|
| Sun 4: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
44.35g |
|
260.33g |
|
-
|
-
|
| Sat 3: |
1901 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
63.77g |
|
300.12g |
|
-
|
-
|
| Fri 2: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
64.67g |
|
182.76g |
|
-
|
-
|
| Thu 1: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
51.70g |
|
287.07g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
65.06g |
|
195.55g |
|
-
|
-
|
| Tue 29: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
116.88g |
|
163.27g |
|
-
|
-
|
| Mon 28: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
59.73g |
|
386.78g |
|
-
|
-
|
| Sun 27: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
54.00g |
|
211.26g |
|
-
|
-
|
| Sat 26: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
67.27g |
|
187.74g |
|
-
|
-
|
| Fri 25: |
2625 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
131.45g |
|
103.95g |
|
270.15g |
|
-
|
-
|
| Thu 24: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
62.87g |
|
255.72g |
|
-
|
-
|
| Wed 23: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
51.78g |
|
243.28g |
|
-
|
-
|
