| December 2022 |
| Wed 28: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
56.68g |
|
61.37g |
|
-
|
-
|
| Tue 27: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
40.48g |
|
66.52g |
|
-
|
-
|
| Mon 26: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
36.02g |
|
82.88g |
|
-
|
-
|
| Fri 23: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
38.96g |
|
96.38g |
|
-
|
-
|
| Wed 21: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
59.52g |
|
105.28g |
|
-
|
-
|
| Tue 20: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
68.65g |
|
70.99g |
|
-
|
-
|
| Mon 19: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
56.52g |
|
84.74g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
12.73g |
|
24.53g |
|
-
|
-
|
| Sat 5: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
14.22g |
|
-
|
-
|
| Fri 4: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
50.08g |
|
50.24g |
|
-
|
-
|
| Thu 3: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
39.08g |
|
68.40g |
|
-
|
-
|
| Wed 2: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
30.45g |
|
53.51g |
|
-
|
-
|
