| October 2023 |
| Sun 15: |
-
|
-
|
|
365*
|
-
|
| September 2023 |
| Tue 19: |
1827 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
125.62g |
|
162.48g |
|
-
|
-
|
| Wed 13: |
2272 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
134.08g |
|
201.89g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
603 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
65.53g |
|
34.32g |
|
-
|
-
|
| Thu 1: |
1294 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
85.35g |
|
96.86g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2309 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.64g |
|
135.48g |
|
148.36g |
|
-
|
-
|
| Tue 30: |
3944 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
174.50g |
|
322.03g |
|
-
|
-
|
| Mon 29: |
1466 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
141.30g |
|
116.44g |
|
-
|
-
|
| Sun 28: |
4151 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
99.37g |
|
409.50g |
|
-
|
-
|
| Sat 27: |
2104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
145.42g |
|
160.23g |
|
-
|
-
|
| Fri 26: |
2654 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
128.23g |
|
179.48g |
|
-
|
-
|
| Thu 25: |
1873 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
109.63g |
|
115.31g |
|
-
|
-
|
| Wed 24: |
2822 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
163.80g |
|
191.84g |
|
132.78g |
|
-
|
-
|
| Tue 23: |
1570 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
119.51g |
|
72.48g |
|
-
|
-
|
| Mon 22: |
1696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
114.50g |
|
128.83g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
2000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
149.50g |
|
144.07g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1952 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
123.22g |
|
183.19g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
132.67g |
|
143.14g |
|
-
|
-
|
| Sat 21: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
76.33g |
|
77.01g |
|
-
|
-
|
| Fri 20: |
927 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
120.06g |
|
54.28g |
|
-
|
-
|
| Thu 19: |
1368 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
149.18g |
|
92.01g |
|
-
|
-
|
