| July 2024 |
| Mon 8: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
37.96g |
|
35.69g |
|
1646*
|
 1236
|
| May 2024 |
| Mon 13: |
1310 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
66.86g |
|
153.59g |
|
-
|
-
|
| Sun 12: |
1287 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
45.80g |
|
170.32g |
|
2007*
|
720
|
| Fri 10: |
1358 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
79.04g |
|
129.13g |
|
1708*
|
350
|
| Tue 7: |
1367 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
99.01g |
|
126.13g |
|
1564*
|
197
|
| Mon 6: |
1654 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
116.97g |
|
147.27g |
|
1697*
|
43
|
| Sun 5: |
996 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
56.81g |
|
111.55g |
|
2480*
|
1484
|
| Sat 4: |
1033 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
43.77g |
|
118.55g |
|
1708*
|
675
|
| Fri 3: |
1350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
85.11g |
|
159.19g |
|
1716*
|
366
|
| Thu 2: |
1468 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
70.22g |
|
211.75g |
|
1677*
|
209
|
| March 2024 |
| Tue 12: |
1031 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
51.19g |
|
88.64g |
|
-
|
-
|
| Sun 3: |
1392 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
58.58g |
|
165.16g |
|
-
|
-
|
| Fri 1: |
1390 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
74.74g |
|
126.86g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
556 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
36.40g |
|
45.89g |
|
-
|
-
|
| Sat 17: |
1319 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
90.70g |
|
126.45g |
|
-
|
-
|
| Fri 16: |
863 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
56.18g |
|
95.16g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
262 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
13.87g |
|
29.88g |
|
-
|
-
|
| Tue 3: |
1113 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
62.32g |
|
129.38g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1115 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
46.30g |
|
168.23g |
|
-
|
-
|
| Wed 27: |
1017 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
70.60g |
|
127.98g |
|
-
|
-
|
