| July 2024 |
| Fri 12: |
1073 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
77.76g |
|
71.00g |
|
-
|
-
|
| Wed 10: |
2055 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
99.13g |
|
242.25g |
|
-
|
-
|
| Sun 7: |
2423 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
115.75g |
|
128.75g |
|
212.57g |
|
-
|
-
|
| Fri 5: |
1621 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
76.51g |
|
229.83g |
|
-
|
-
|
| Thu 4: |
2539 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
173.44g |
|
313.54g |
|
-
|
-
|
| Wed 3: |
2501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
97.71g |
|
345.81g |
|
-
|
-
|
| Tue 2: |
1824 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
70.56g |
|
237.73g |
|
-
|
-
|
| Mon 1: |
2519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
104.45g |
|
383.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2539 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
129.09g |
|
374.25g |
|
-
|
-
|
| Sat 29: |
773 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
20.65g |
|
135.70g |
|
-
|
-
|
| Thu 27: |
1627 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
86.57g |
|
219.90g |
|
-
|
-
|
| Wed 26: |
2194 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
87.77g |
|
307.10g |
|
-
|
-
|
| Mon 24: |
789 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
44.34g |
|
118.95g |
|
-
|
-
|
| Thu 20: |
2110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
131.77g |
|
255.39g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1395 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
88.34g |
|
113.43g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1440 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
62.60g |
|
166.15g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1816 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
87.45g |
|
279.74g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
3196 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
111.32g |
|
515.84g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1084 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
54.16g |
|
158.93g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
3588 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
125.65g |
|
469.42g |
|
-
|
-
|
