| January 2023 |
| Thu 5: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
94.85g |
|
140.00g |
|
-
|
-
|
| Tue 3: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
38.20g |
|
112.20g |
|
-
|
-
|
| Mon 2: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
5.90g |
|
49.87g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
14.90g |
|
93.87g |
|
-
|
-
|
| Tue 15: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
20.20g |
|
92.20g |
|
-
|
-
|
| Sun 13: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
170.70g |
|
58.83g |
|
-
|
-
|
| Fri 11: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
86.80g |
|
64.08g |
|
-
|
-
|
| Thu 10: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
143.92g |
|
206.16g |
|
-
|
-
|
| Wed 9: |
2207 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
135.31g |
|
295.00g |
|
-
|
-
|
| Tue 8: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
96.41g |
|
140.51g |
|
-
|
-
|
| Mon 7: |
1898 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
56.94g |
|
316.42g |
|
-
|
-
|
