| June 2024 |
| Mon 3: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
30.64g |
|
106.20g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
37.14g |
|
63.99g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
51.32g |
|
244.45g |
|
-
|
-
|
| Mon 26: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
55.37g |
|
292.42g |
|
-
|
-
|
| Sun 25: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
39.34g |
|
197.54g |
|
-
|
-
|
| Fri 23: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
6.81g |
|
38.18g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
1.00g |
|
30.00g |
|
-
|
-
|
| Mon 6: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
6.85g |
|
23.63g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
5.60g |
|
56.80g |
|
-
|
-
|
| Fri 6: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
10.18g |
|
49.76g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
72.80g |
|
214.83g |
|
-
|
-
|
| Thu 28: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
57.25g |
|
113.48g |
|
-
|
-
|
| Wed 27: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
31.59g |
|
193.88g |
|
-
|
-
|
| Tue 26: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
32.65g |
|
162.84g |
|
-
|
-
|
| Mon 25: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
10.60g |
|
67.03g |
|
-
|
-
|
| Sun 24: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
58.26g |
|
117.04g |
|
-
|
-
|
| Sat 23: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
43.40g |
|
89.82g |
|
-
|
-
|
| Fri 22: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
51.62g |
|
159.81g |
|
-
|
-
|
| Thu 21: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
40.58g |
|
277.78g |
|
-
|
-
|
| Wed 20: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
64.80g |
|
195.02g |
|
-
|
-
|
