| March 2024 |
| Fri 1: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
28.66g |
|
108.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
23.54g |
|
56.09g |
|
-
|
-
|
| Wed 28: |
1419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
27.30g |
|
137.66g |
|
-
|
-
|
| Tue 27: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
48.19g |
|
146.39g |
|
-
|
-
|
| Mon 26: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
65.14g |
|
64.95g |
|
-
|
-
|
| Sun 25: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
24.04g |
|
117.82g |
|
1921*
|
 1216
|
| Sat 24: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
50.76g |
|
104.75g |
|
-
|
-
|
| Fri 23: |
1416 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
67.48g |
|
225.65g |
|
2385*
|
969
|
| Thu 22: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
43.21g |
|
77.38g |
|
1852*
|
1031
|
| Wed 21: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
22.34g |
|
80.34g |
|
2033*
|
1285
|
| Tue 20: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
22.43g |
|
139.66g |
|
1790*
|
809
|
| August 2023 |
| Wed 30: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.70g |
|
-
|
-
|
| Fri 18: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
4.28g |
|
47.54g |
|
-
|
-
|
| Thu 17: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
25.59g |
|
117.56g |
|
-
|
-
|
| Wed 16: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
35.02g |
|
127.18g |
|
-
|
-
|
| Tue 15: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
25.98g |
|
89.09g |
|
-
|
-
|
| Mon 14: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
25.04g |
|
167.45g |
|
-
|
-
|
| Sun 13: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
36.86g |
|
113.61g |
|
-
|
-
|
| Fri 11: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
5.54g |
|
56.83g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
19.75g |
|
197.76g |
|
-
|
-
|
