| June 2023 |
| Thu 1: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
14.76g |
|
82.58g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
20.33g |
|
59.74g |
|
-
|
-
|
| Tue 21: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
6.46g |
|
36.36g |
|
-
|
-
|
| Mon 20: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
33.48g |
|
132.38g |
|
-
|
-
|
| Sun 19: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
31.06g |
|
119.12g |
|
1932*
|
 1119
|
| Sat 18: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
25.74g |
|
127.00g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
60.71g |
|
123.36g |
|
-
|
-
|
| Thu 23: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
24.30g |
|
191.71g |
|
-
|
-
|
| Tue 14: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
30.15g |
|
60.78g |
|
-
|
-
|
| Fri 10: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
7.04g |
|
40.08g |
|
-
|
-
|
| Thu 9: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
28.01g |
|
125.45g |
|
-
|
-
|
| Thu 2: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
19.99g |
|
95.03g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
14.86g |
|
66.50g |
|
-
|
-
|
| Thu 5: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
34.74g |
|
137.00g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
18.31g |
|
51.53g |
|
-
|
-
|
| Mon 26: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
40.84g |
|
99.84g |
|
-
|
-
|
| Sun 25: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
70.67g |
|
209.22g |
|
-
|
-
|
| Sat 24: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
49.36g |
|
110.55g |
|
-
|
-
|
| Fri 23: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
16.04g |
|
149.03g |
|
-
|
-
|
| Thu 22: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
26.13g |
|
24.64g |
|
-
|
-
|
