| August 2024 |
| July 2024 |
| Wed 17: |
992 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
55.03g |
|
62.54g |
|
-
|
-
|
| Tue 16: |
1373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
72.92g |
|
119.47g |
|
-
|
-
|
| Mon 15: |
1934 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
91.45g |
|
153.49g |
|
-
|
-
|
| Sun 14: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
80.74g |
|
137.83g |
|
-
|
-
|
| Sat 13: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
125.72g |
|
97.54g |
|
-
|
-
|
| Fri 12: |
1648 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.55g |
|
60.55g |
|
111.25g |
|
-
|
-
|
| Thu 11: |
1822 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
145.31g |
|
125.26g |
|
-
|
-
|
| Wed 10: |
2729 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
141.04g |
|
340.52g |
|
-
|
-
|
| Tue 9: |
2508 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
127.40g |
|
306.48g |
|
-
|
-
|
| Mon 8: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
145.91g |
|
118.25g |
|
-
|
-
|
| Sun 7: |
3244 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
130.44g |
|
151.16g |
|
359.84g |
|
-
|
-
|
| Sat 6: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
101.61g |
|
181.41g |
|
-
|
-
|
| Fri 5: |
1455 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
140.26g |
|
148.22g |
|
2095*
|
 640
|
| Thu 4: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
142.47g |
|
90.97g |
|
-
|
-
|
| Wed 3: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
95.54g |
|
117.15g |
|
-
|
-
|
| Tue 2: |
1324 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
102.34g |
|
156.88g |
|
-
|
-
|
| Mon 1: |
1571 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
156.62g |
|
137.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
58.69g |
|
111.89g |
|
-
|
-
|
| Sat 29: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
111.59g |
|
99.29g |
|
-
|
-
|
