| March 2024 |
| Wed 6: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
34.40g |
|
27.76g |
|
-
|
-
|
| Fri 1: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
28.72g |
|
115.69g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
41.44g |
|
70.83g |
|
-
|
-
|
| Fri 16: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
55.36g |
|
122.85g |
|
-
|
-
|
| Thu 8: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
10.15g |
|
67.65g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
20.55g |
|
143.98g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
16.63g |
|
48.55g |
|
-
|
-
|
| Sun 9: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
24.42g |
|
52.26g |
|
-
|
-
|
| Sat 8: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
12.62g |
|
77.72g |
|
-
|
-
|
| Fri 7: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
12.07g |
|
124.61g |
|
-
|
-
|
| Thu 6: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
20.80g |
|
85.08g |
|
-
|
-
|
| Wed 5: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
17.22g |
|
123.17g |
|
-
|
-
|
| Mon 3: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
18.96g |
|
55.83g |
|
-
|
-
|
| Sat 1: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
39.65g |
|
141.44g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
20.46g |
|
56.24g |
|
-
|
-
|
| Thu 30: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
42.48g |
|
81.56g |
|
-
|
-
|
| Wed 29: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
35.24g |
|
53.49g |
|
-
|
-
|
| Tue 28: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
13.03g |
|
42.31g |
|
-
|
-
|
| Mon 27: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
30.56g |
|
115.18g |
|
-
|
-
|
| Sun 26: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
33.98g |
|
166.08g |
|
1821*
|
 820
|
