| September 2024 |
| Fri 20: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
3.75g |
|
0.00g |
|
-
|
-
|
| Thu 19: |
621 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
50.10g |
|
57.32g |
|
-
|
-
|
| Wed 18: |
2246 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
109.21g |
|
221.32g |
|
-
|
-
|
| Tue 17: |
3723 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
177.85g |
|
205.57g |
|
286.50g |
|
-
|
-
|
| Mon 16: |
2395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
152.50g |
|
220.53g |
|
-
|
-
|
| Sun 15: |
752 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.81g |
|
115.94g |
|
-
|
-
|
| Sat 14: |
2031 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
135.38g |
|
167.31g |
|
-
|
-
|
| Fri 13: |
3223 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
149.05g |
|
154.71g |
|
308.79g |
|
-
|
-
|
| Thu 12: |
2358 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
149.05g |
|
217.47g |
|
-
|
-
|
| Wed 11: |
2619 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
200.57g |
|
292.08g |
|
-
|
-
|
| Tue 10: |
2436 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.73g |
|
185.35g |
|
135.40g |
|
-
|
-
|
| Mon 9: |
2248 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
151.18g |
|
214.78g |
|
-
|
-
|
| Sun 8: |
2510 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
185.19g |
|
241.46g |
|
-
|
-
|
| Sat 7: |
3138 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
133.20g |
|
248.23g |
|
232.51g |
|
-
|
-
|
| Fri 6: |
2094 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
145.10g |
|
165.21g |
|
-
|
-
|
| Thu 5: |
2130 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
183.21g |
|
165.21g |
|
-
|
-
|
| Wed 4: |
2676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
141.94g |
|
240.95g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
4.76g |
|
20.30g |
|
-
|
-
|
| Fri 21: |
1175 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
73.02g |
|
114.75g |
|
-
|
-
|
| Wed 19: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
116.72g |
|
185.12g |
|
-
|
-
|
