| March 2024 |
| Thu 28: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
49.04g |
|
62.74g |
|
-
|
-
|
| Tue 26: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
72.93g |
|
157.31g |
|
-
|
-
|
| Mon 25: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
15.28g |
|
54.65g |
|
-
|
-
|
| Sun 24: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
55.85g |
|
124.81g |
|
-
|
-
|
| Sat 23: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
75.83g |
|
178.82g |
|
-
|
-
|
| Fri 22: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
50.11g |
|
98.48g |
|
-
|
-
|
| Thu 21: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
97.20g |
|
147.78g |
|
-
|
-
|
| Wed 20: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
54.35g |
|
141.63g |
|
-
|
-
|
| Tue 19: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
68.45g |
|
85.74g |
|
-
|
-
|
| Sat 16: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
57.35g |
|
79.72g |
|
-
|
-
|
| Fri 15: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
48.98g |
|
57.90g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
15.07g |
|
96.16g |
|
-
|
-
|
| Wed 7: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
52.40g |
|
132.15g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
67.95g |
|
106.11g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
54.57g |
|
126.60g |
|
-
|
-
|
| Sat 29: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
35.00g |
|
130.21g |
|
-
|
-
|
| Fri 28: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
68.04g |
|
169.68g |
|
-
|
-
|
| Thu 27: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
49.87g |
|
111.19g |
|
-
|
-
|
