lRenatol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 27: 228 * 9%
Fat:
 
Prot:
 
Carbs:
14.41g
 
11.91g
 
12.55g
- -
December 2022
Sun 4: 521 * 21%
Fat:
 
Prot:
 
Carbs:
13.29g
 
23.00g
 
75.74g
- -
Fri 2: 360 * 14%
Fat:
 
Prot:
 
Carbs:
10.30g
 
25.67g
 
39.45g
- -
November 2022
Fri 25: 412 * 16%
Fat:
 
Prot:
 
Carbs:
8.57g
 
37.48g
 
44.55g
- -
Thu 24: 780 * 31%
Fat:
 
Prot:
 
Carbs:
18.62g
 
62.07g
 
90.73g
- -
Fri 18: 662 * 26%
Fat:
 
Prot:
 
Carbs:
22.06g
 
42.20g
 
72.58g
- -
Thu 17: 480 * 19%
Fat:
 
Prot:
 
Carbs:
13.31g
 
36.17g
 
52.20g
- -
Sun 13: 812 * 32%
Fat:
 
Prot:
 
Carbs:
15.67g
 
57.96g
 
104.53g
- -
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