| July 2023 |
| Tue 18: |
676 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
56.48g |
|
94.16g |
|
2418*
|
 1742
|
| April 2023 |
| Mon 17: |
1216 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
107.76g |
|
142.64g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1820 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
96.04g |
|
199.49g |
|
-
|
-
|
| Sat 7: |
706 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
57.09g |
|
91.69g |
|
-
|
-
|
| Fri 6: |
890 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
73.83g |
|
104.94g |
|
-
|
-
|
| Thu 5: |
1063 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
64.60g |
|
125.76g |
|
-
|
-
|
| Wed 4: |
1121 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
102.30g |
|
97.79g |
|
1713*
|
592
|
| Tue 3: |
1180 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
67.96g |
|
156.58g |
|
-
|
-
|
| Mon 2: |
1263
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
66.28g |
|
160.28g |
|
2082*
|
819
|
| November 2022 |
| Tue 15: |
925 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
52.67g |
|
100.19g |
|
-
|
-
|
