| November 2023 |
| Sat 18: |
1341 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
60.52g |
|
121.02g |
|
-
|
-
|
| Fri 17: |
1825 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
190.40g |
|
132.23g |
|
-
|
-
|
| Thu 16: |
1957 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
144.27g |
|
204.29g |
|
-
|
-
|
| Wed 15: |
1206 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
144.88g |
|
95.03g |
|
-
|
-
|
| Tue 14: |
2383 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
129.39g |
|
268.00g |
|
-
|
-
|
| Fri 10: |
1576 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
57.51g |
|
244.94g |
|
-
|
-
|
| Thu 9: |
2489 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
88.73g |
|
284.10g |
|
-
|
-
|
| Wed 8: |
1765 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
59.59g |
|
159.60g |
|
-
|
-
|
| Tue 7: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
117.51g |
|
123.79g |
|
-
|
-
|
| Mon 6: |
1740 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
117.33g |
|
190.07g |
|
-
|
-
|
| Sat 4: |
1681 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
97.32g |
|
111.55g |
|
-
|
-
|
| Fri 3: |
1056 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
46.73g |
|
130.09g |
|
-
|
-
|
| Thu 2: |
806 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
29.75g |
|
85.90g |
|
-
|
-
|
| Wed 1: |
500 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
16.54g |
|
57.58g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1551 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
26.46g |
|
241.96g |
|
-
|
-
|
| Mon 30: |
2021 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
87.05g |
|
255.50g |
|
-
|
-
|
| Sat 28: |
566 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
15.10g |
|
56.79g |
|
-
|
-
|
| Fri 27: |
1831 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
55.34g |
|
271.08g |
|
-
|
-
|
| Thu 26: |
1678 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
75.07g |
|
181.94g |
|
-
|
-
|
| Wed 25: |
1483 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
70.70g |
|
194.71g |
|
-
|
-
|
