| September 2023 |
| Sat 30: |
-
|
-
|
|
1585*
|
-
|
| Fri 29: |
-
|
-
|
|
1804*
|
-
|
| Thu 28: |
-
|
-
|
|
2276*
|
-
|
| Wed 27: |
-
|
-
|
|
2073*
|
-
|
| Tue 26: |
-
|
-
|
|
2427*
|
-
|
| Mon 25: |
-
|
-
|
|
2381*
|
-
|
| Sun 24: |
-
|
-
|
|
1583*
|
-
|
| Sat 23: |
-
|
-
|
|
2301*
|
-
|
| Fri 22: |
-
|
-
|
|
2124*
|
-
|
| Thu 21: |
-
|
-
|
|
2191*
|
-
|
| Wed 20: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
43.35g |
|
20.27g |
|
2224*
|
 1687
|
| Tue 19: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
47.49g |
|
176.20g |
|
2257*
|
895
|
| Mon 18: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
90.28g |
|
95.86g |
|
2343*
|
1107
|
| Sun 17: |
-
|
-
|
|
1659*
|
-
|
| Sat 16: |
-
|
-
|
|
2284*
|
-
|
| Fri 15: |
-
|
-
|
|
2158*
|
-
|
| Thu 14: |
-
|
-
|
|
2418*
|
-
|
| Wed 13: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
32.07g |
|
46.85g |
|
2591*
|
2053
|
| Tue 12: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
67.16g |
|
85.27g |
|
2897*
|
1569
|
| Mon 11: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
31.17g |
|
66.06g |
|
1910*
|
1250
|
